Monika Golli

My name is Monika Golli and my mission is to educate a new generation of conscious movement teachers who look at the human body in a complete, deep and precise way.

As a graduate of the Academy of Physical Education in Katowice, I combine solid academic knowledge of motor skills with an absolute passion for the classical pilates method. I dedicate all my energy, time and development path exclusively to the art of pure movement and to teaching it from the ground up. I believe that a pilates teacher must constantly broaden their horizons. That is why I keep deepening my knowledge of urogynecological physiotherapy and biomechanics, so that my classes and trainings are as safe and purposeful as possible.

My teaching competence is also confirmed by the completion of the Comprehensive Pilates Teacher school in Katowice.

My personal fascination centres on the biomechanics of the foot. It is the foundation of our body, on which posture, the work of the pelvis and even the effectiveness of pilates training depend. To understand this area from the ground up, I completed a reflexology course (Level 1) at the Wanda Bratko Polish Institute of Reflexology.

Caring for a world-class standard of education, I am currently training at the prestigious, international Uno Pilates School with Miguel Silva. Every day I develop and co-create a space of conscious bodywork at Holica Studio, and I intend to share the knowledge I have gathered with future instructors, constantly planning further development in the pilates method.